High/Low 6.24.05

Howdy neighbors!

So.. it's here.. finally.. FRIDAY! Thank Goodness! Whew... Truth be known.. that the days and weeks just fly by.. it really quite amazing.. when I am anticipating something frustrating at work.. BAM.. it's over and the day is done.. onto another day..

Well I am happy to report that today is a good day.. 1. my boss isn't in.. 2. i'm leaving for new jersey this afternoon (I might cut out of work a bit early to get on the road earlier) 3. I just plain feel good today.. Had a great meditation this morning.. ah.. so deep..

Yesterday was actually a good day too.. I have been working on this involved project.. and my boss reviewed it.. he seemed pleased.. (he wasn't his normal pessimist self - probably cause he was leaving for vacation)

Went running last nite.. really hot in the gym.. so it was a bit tough to stay focused.. I didn't see that georgeous tall glass of water yet.. Corey.. from WVU... looking for him.. did an arm workout too.. I think I need to find someone who can assist me with my weight training.. cause I know I'm trying to do as many machines as I can.. but I know there's a more effective way to weight train.. hmmm.. those personal trainers are SOOO expensive!! Gotta think on that... (Onyeali... u wanna help me here?)

Every day this week.. before I leave for work.. I make a smoothie.. with bananas and strawberries.. can I just say that it makes me SO happy.. driving into work with my smoothie.. ah.. So good! My mom bought me a smoothie/blender and I am using it every day...

Ok... So I haven't packed.. and I need to get on that.. I'm going to go home for lunch today and pack.. (it's only a weekend.. i'm not going to pack that much)

Hmm.. well I hope you all have a great weekend.. I will catch you all on Monday..
Ancora Imparo "I am still learning' in Latin

Kerilyn