High/Low 10.7.08

Hi there..

Tuesday... gradually a little chillier out this morning... soon we'll be in the throes of winter.. winter coat/hat/gloves...etc... poo. Me no likey.. I'm still feeling rebellious today and wearing my sandals.

without further adieu.. onto 3 things 2 things :

3 things that make me happy:
1. I Did it!! I ran a mile! Woo Hoo! Feeling good and strong.. There's a little mind over matter going on.. my body can keep going I can tell.. my lungs are the other story... and even more importantly.. my mind telling me that my lungs aren't happy is what i really need to work on.
2. I found a meditation class wednesday nites that I'm going to check out.. I've been looking for a local class at a different location than where I used to go to class.. I have been feeling the need to meditate in a group again instead of by myself. We'll see.. I think I'm going to check it out next Wednesday nite.
3. Working from Home on Friday.. I'm going to get my kitty girl Thursday nite so I'll be home with her all day on Friday... in my pajamas.

2 things that i look forward to today:
1. You know it.. running again tonite.
2. Something I am NOT looking forward to today... Peter really messed his knee up.. can barely walk.. is on some heavy pain meds...tonite he has an appt for an MRI at 9pm so I'm going to miss the Debate... Grr. Oh well.. I have to make sure he's ok. I'll Tivo it.

2 long term things I look forward to:
1. Feeling more at peace with everything that's happened.. and happening. Still seems like there are quite a few challenges within and around me, still working on being still within.. accepting the " It is what it is" of everything going on.
2. This Sunday after volunteering.. I meet my Sign Language Tutor!!! It's something that I've really always wanted to do. And I figure there's not time like the present to get back into it.

1 person I want to appreciate:
Peter... wow.. his knee is really messed up.. And he takes it in stride..it's kinda amazing..I know hes in tremendous pain.. I don't know how he does it.. to some degree it's bad because he's so used to "Pushing thru it" but he physically can't with this.. And he and I have in common the inability to rest.. so he always feels like he has to be doing something.. he's home today.. I hope he's resting. I can't imagine what's going on in his head.. I mean.. His knees help him do his job.. and without that... well.. let's not think of that.

Have a great day...
Much Love
Kerilyn