High/Low 10.29.08

Morning Love Bugs!

How are you? I'm fine.. Tuesday.. wish it was Thursday. Another chilly morning.. nice to feel the heat walking around getting ready this morning. The wind was whipping around last nite..Thankfully it's supposed to get a smidge warmer as the week goes on.. Snow in the North.!! Eww.. I have a feeling I need to get my mucklucks out soon.. ugh. Feeling a little stiff and tired.. probably between the bitter chill and the exercise.. my body is just feeling it past few days.

And now... 3 things 2 things

3 things that make me happy:
1. Feeling REALLY good that my runs are getting stronger.. Ran a full mile without stopping last nite.. then ran a quarter mile more!!! Next week I think i'll go up to mile and half! Feeling like the weight is coming off! Makes me so happy!
2. Peter brought me one of his yummy salads for lunch today! MMM!
3. Thanks to my girl Kyra.. I got a yrs subscription to Paste Magazine for $1.00!!! Each Magazine comes with a CD of up and coming music! Rock On!

2 things I look forward to today:
1. Running of course!
2. Going to the movies tonite with my girl Naomi to see The Secret Life of Bees

2 long term things I look forward to:
1. I think I want to schedule a Facial sometime in the next month at Aveda...that is the epitome of pampering in my book!
2.Riding my awesome Scooter (I've decided I am naming her Fiona) for the first time!!!

1 person I am going to appreciate:
Me. I'm really dang proud of myself that I am still motivated to keep running everyday.. I LOVE that feeling that I HAVE to run. Last nite I was tired and I thought I was going to have a stinky run but was SO surprised that I had a GREAT run! I can see my body changing. my face is thinner.. my neck and shoulders are tighter.. and I'm just feeling more comfortable in my body. Such a great feeling. AND.. it's nice to see the same people exercising in the gym.. helps motivate you.. we're all getting more chatty with each other.

Ok.. sashaying into the day!
Much Love,
Kerilyn